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Writer's pictureDuval Hamilton

The Meaning of "OSU" and Its Significance in Kyokushin Karate

Central to Kyokushin is the term "OSU," a word that carries profound meaning and embodies the spirit of Kyokushin. But what exactly does "OSU" mean, and why is it so essential in Kyokushin Karate?


Understanding "OSU"

The term "OSU" (pronounced as "Oss") originates from the Japanese phrase "Oshi Shinobu." "Oshi" means "to push," and "Shinobu" means "to endure." Combined, these words represent the concept of pushing oneself to endure challenges and persevere through hardship. "OSU" is not just a simple greeting or expression; it encapsulates the essence of perseverance, respect, and a positive attitude towards training and life.


The Multifaceted Significance of "OSU"

  1. Respect and Courtesy: In Kyokushin dojos, "OSU" is used as a respectful greeting and acknowledgment. Whether entering the dojo, addressing instructors, or interacting with fellow practitioners, saying "OSU" signifies respect for others and the training environment. It reflects humility and a recognition of the shared journey in martial arts.

  2. Perseverance and Endurance: One of the core tenets of Kyokushin Karate is the cultivation of a strong spirit. "OSU" embodies the determination to overcome obstacles and push beyond physical and mental limits. It serves as a reminder to stay resilient and committed, even when faced with challenges.

  3. Commitment to Continuous Improvement: In Kyokushin, practitioners strive for continuous self-improvement. "OSU" signifies the dedication to never settle for mediocrity and to always seek growth and progress. It encourages karateka to give their best effort in every training session and to learn from every experience.

  4. Unity and Camaraderie: The use of "OSU" fosters a sense of unity among practitioners. It creates a bond of mutual respect and shared purpose, reinforcing the idea that everyone in the dojo is part of a larger community. This sense of camaraderie is crucial in building a supportive and motivating training environment.


The Role of "OSU" in Daily Practice

In a typical Kyokushin training session, "OSU" is heard frequently. It is used when bowing in and out of the dojo, during warm-ups, and when responding to instructors. The repetitive use of "OSU" ingrains its values into the practitioner's mindset, making it a constant reminder of the principles of Kyokushin.

Moreover, "OSU" is not limited to the dojo; it extends to everyday life. Practitioners carry the spirit of "OSU" with them, applying its lessons of perseverance, respect, and continuous improvement in all aspects of their lives. This holistic approach to personal development is a hallmark of Kyokushin Karate.



"OSU" is more than just a word in Kyokushin Karate; it is a way of life. It embodies the principles of respect, perseverance, and a relentless pursuit of self-improvement. By understanding and embracing the meaning of "OSU," practitioners of Kyokushin Karate can truly grasp the essence of their art and carry its teachings beyond the dojo, enriching their lives and the lives of those around them.

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